A Quiet Mind
Tailored treatments for patients suffering from stress and anxiousness issues.

“By listening with calm and understanding, we can ease the suffering of another person”
– Thich Nhat Hanh

Treatments are suitable for those with;
• PTSD
• Acute and chronic stress
• Ongoing depression and moderate to severe anxiousness
The emphasis here is to give you a super-safe environment. A time and place to begin to connect with your mind and body.
Issues will be addressed, only if you want to, on that day.
CranioSacral therapy is most commonly used, but Massage, Myofascial release and Dry Needling can also be integrated in to treatments.
We will use whatever techniques you feel most comfortable with.
Treatments: 55 minutes – £60 | 80 minutes – £85
I fully appreciate and do not underestimate, the energy and courage that it has taken to come in for an appointment, to share your story with somebody new.
My aim is to hold the space for you to the very best of my ability, to enable your healing process.
“A calm mind is good for our physical health,
but it also enables us to see things more realistically”
– Dalai Lama



